THE SMART TRICK OF CHRONIC LOWER BACK PAIN TREATMENT THAT NOBODY IS DISCUSSING

While some lower back pain is typical during your period, critical and constant lower back pain can point out a far more significant challenge, such as endometriosis.If you can lie easily on your own back, put a pillow or rolled-up towel beneath your thighs to lessen the pressure on the lower back.Stretch or Do Yoga Any time you get up with period